Aching knee???

BTYow · 10-06-2009, 04:22 PM

SO Im a long time runner. Running 10 miles 5x a week.... last week my knee started aching making it imposible to run.... so I took 1 week off & was back at it again today, at my 5 mile mark the pain came back & I had to walk it home ughhhh! The aching is somewhere in the back part in between my knee & the back of my leg... THis ONLY occurs durring my runs... once I get home & walk normally the pain subsides...... Anybody experience this problem? any suggestions would be greatly apreciated I dont want to injure myself but at the same time I dont want this to keep me from running...... PLEASE HELP I need my runs!!

henrycalhoun51 · 10-08-2009, 03:04 AM

I had the same issue, my hips were out of place, old baseball injury. After the chiro slammed them back in place my problem was gone. Not sure if that helps, but my issue seemed the same So i figured I would chime in...

Beverly Stayart · 10-08-2009, 02:05 PM

If the pain only starts at the 5-mile mark, I would try running shorter distances.

traceur · 11-16-2009, 03:47 PM

Chiropractors are good for this kind of thing. I would see one of them or just wait a little longer than a week, sometimes these things just take time.

shane · 04-06-2010, 12:35 AM

The knee is the biggest junction in the body. It’s furthermore one of the most complicated. The knee junction is made up of four skeletal components that are attached by sinews, ligaments, and tendons. The femur (large thigh bone) interacts with the two shin bones,

10-06-2009, 04:22 PM	#1
BTYow Shy Join Date: May 2009 Location: Oregon Posts: 6 My Photos: (0)	Aching knee??? SO Im a long time runner. Running 10 miles 5x a week.... last week my knee started aching making it imposible to run.... so I took 1 week off & was back at it again today, at my 5 mile mark the pain came back & I had to walk it home ughhhh! The aching is somewhere in the back part in between my knee & the back of my leg... THis ONLY occurs durring my runs... once I get home & walk normally the pain subsides...... Anybody experience this problem? any suggestions would be greatly apreciated I dont want to injure myself but at the same time I dont want this to keep me from running...... PLEASE HELP I need my runs!!

10-08-2009, 03:04 AM	#2
henrycalhoun51 Beginner Join Date: Aug 2009 Location: Texas Posts: 20 My Photos: (0)	Re: Aching knee??? I had the same issue, my hips were out of place, old baseball injury. After the chiro slammed them back in place my problem was gone. Not sure if that helps, but my issue seemed the same So i figured I would chime in... __________________

10-08-2009, 02:05 PM	#3
Beverly Stayart Learner Join Date: Jul 2009 Location: Elkhorn, Wisconsin, U.S.A. Posts: 41 My Photos: (0)	Re: Aching knee??? If the pain only starts at the 5-mile mark, I would try running shorter distances.

11-16-2009, 03:47 PM	#4
traceur Shy Join Date: Oct 2009 Posts: 4 My Photos: (0)	Re: Aching knee??? Chiropractors are good for this kind of thing. I would see one of them or just wait a little longer than a week, sometimes these things just take time.

04-06-2010, 12:35 AM	#5
shane Modest Join Date: Jun 2009 Posts: 117 My Photos: (0)	Re: Aching knee??? The knee is the biggest junction in the body. It’s furthermore one of the most complicated. The knee junction is made up of four skeletal components that are attached by sinews, ligaments, and tendons. The femur (large thigh bone) interacts with the two shin bones, __________________ HGH Human Growth Hormone\| Hormone Imbalance Blog

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