Hand Goes Numb
I have been running for the past 5 years and have a problem with my right hand going numb about 20 minutes into my run. My hands are both in a relaxed position during my run. I try shaking it out but that does not help. The only thing that helps is if I walk for a few minutes and then start back up. It is very frustrating.
I have gone to the chiropractor and it goes away for a little while and then comes back. It is always only in my right hand. Has anyone else ever had this problem ? I do not have this problem at any other time only when I run.
Any help would be appreciated!!