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Search: Posts Made By: subfifty
Forum: Steroids and SARMS Information 08-04-2009, 04:17 PM
Replies: 0
Views: 3,154
Posted By subfifty
XC training

Its August and XC season is coming up. Anybody got any good tips for training?
Forum: Steroids and SARMS Information 08-03-2009, 09:11 PM
Replies: 6
Views: 7,068
Posted By subfifty
Re: Need help training for incline running

Definitely. A bad knee, and a bad back? Plus your medical condition. I would first look at what is going on with your knee and back. My opinion is that the problems you are having with your knee and...
Forum: Steroids and SARMS Information 08-03-2009, 09:03 PM
Replies: 1
Views: 3,399
Posted By subfifty
nick symmonds?

opinions anyone? his showing at the 2008 Olympics in the 800m was disappointing. After blazing at Hayward Field to win the USA Olympic Trials, he fails to qualify in Beijing, despite being a...
Forum: Steroids and SARMS Information 08-03-2009, 02:25 PM
Replies: 0
Views: 2,835
Posted By subfifty
Train2move.com Newsletter!

Hey everyone! Go sign up for the free monthly newsletter at train2move.com! With it comes some great training information as well as some free workouts!!! Each month, we do an overview of one of our...
Forum: Steroids and SARMS Information 08-01-2009, 10:20 PM
Replies: 12
Views: 12,621
Posted By subfifty
Re: Asics Shoes

I have always worn nike, being from Oregon, until i got a pair of asics gel banditos this past year. I loved them, so i then bought the kayanos. I love jogging and training in them, but i am still a...
Forum: Steroids and SARMS Information 08-01-2009, 05:00 AM
Replies: 3
Views: 7,580
Posted By subfifty
Re: High School Track

I ran for a brand new, small private high school that hadn't even built a full track. We did have a long stretch of road that was about 400 meters, it spanned the length of our campus, and it also...
Forum: Steroids and SARMS Information 08-01-2009, 04:10 AM
Replies: 0
Views: 3,299
Posted By subfifty
wariner vs merritt

just wondering, since the whole jeremy wariner lashawn merritt rivalry was big this last year, with merritt upsetting wariner, after he split from clyde hart, and now wariner back with his former...
Forum: Steroids and SARMS Information 08-01-2009, 02:57 AM
Replies: 2
Views: 4,458
Posted By subfifty
Re: Bulged Disc

well here's my humble opinion.

A bulged disk, just like any sort of injury, must be happening for a reason. there is a "Why" behind it. Why would the disk be bulging? There might be too much...
Forum: Steroids and SARMS Information 08-01-2009, 02:30 AM
Replies: 3
Views: 6,058
Posted By subfifty
Re: Lower leg pain, please help...

I would look into the possibility of a musculoskeletal misalignment. In my opinion, every injury has to have a cause. Some injuries are caused because of outside influences, such as getting your...
Forum: Steroids and SARMS Information 07-31-2009, 12:43 AM
Replies: 1
Views: 3,158
Posted By subfifty
Re: Hand Goes Numb

I have had that before. I think it is because the muscles of the right shoulder and upper back are tight, so when you get your heart rate going, circulation is poor. Maybe if you warmed up by doing...
Forum: Steroids and SARMS Information 07-31-2009, 12:31 AM
Replies: 6
Views: 6,652
Posted By subfifty
Re: forcing oneself to run longer?

yea, at some point your body will being to fatigue, and when this happens, your running form will fall apart, because you will be forced to compensate with different muscles. This is why lots of...
Forum: Steroids and SARMS Information 07-31-2009, 12:19 AM
Replies: 6
Views: 9,711
Posted By subfifty
Re: Right Foot and Knee Problems-- shoes?

its possible you may have some anatomical misalignments. The key to running injury-free is to make sure your joints are aligned and moving through their full ROM. Any muscular imbalance will pull the...
Forum: Steroids and SARMS Information 07-31-2009, 12:15 AM
Replies: 1
Views: 6,191
Posted By subfifty
Re: Anterior pelvic tilt / No balance

I think I may have a link to an excellent website that may help you with your problem. Train2move.com
go check it out, and let me know what you think. Try searching for posts on running efficiency,...
Forum: Steroids and SARMS Information 07-31-2009, 12:11 AM
Replies: 1
Views: 3,349
Posted By subfifty
Re: Marathon Help needed

Maybe it was a muscular compensation issue? If you are compensating in your stride for a muscular weakness that you have, the body can only hold that for so long. Then, once the body begins to...
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