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View Full Version : Workout today??? 6/9


mrbill
06-09-2007, 06:20 PM
S-T-R-E-T-C-H / 2 X total body weightlifting circuit / 5 mile run, nice and easy, slow and cheezy / S-T-R-E-T-C-H.....

hAVe a GReaT weEkeND alL!!!! :rolleyes:

Vizuke
06-10-2007, 03:47 AM
i worked out my legs and arms today mostly. pretty sored up right now.