Some Warm Up Exercises

[anuban1976]

here are some warm up exercises to start your day with. are very useful for newbies and regular runners as well. :)


http://www.bagthatpic.com/images0019/zpd01522.gif http://www.bagthatpic.com/images0019/Tmw01522.gif http://www.bagthatpic.com/images0019/n0e01522.gif http://www.bagthatpic.com/images0019/pX201522.gif http://www.bagthatpic.com/images0019/uZd01522.gif


http://www.bagthatpic.com/images0019/OFM01747.gif http://www.bagthatpic.com/images0019/lbd01747.gif http://www.bagthatpic.com/images0019/EUf01747.gif http://www.bagthatpic.com/images0019/G5Y01747.gif http://www.bagthatpic.com/images0019/r3601747.gif


if you guys face any problem in the gif image, just copy the image location and open it in browser.

[suvi]

Good job Anuban. Like the graphics. Did you make it.
________
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[ashish1987]

^^ i'll second that !!!
great animations !!!

[anuban1976]

Good job Anuban. Like the graphics. Did you make it.

nope, got them from my yoga teacher :D

[anuban1976]

i think ppl dint like the graphics

[imbiz06]

good graphics .......i will use those to warm up.

[anuban1976]

thanks imbiz, these are really useful to warm up your body before regular running or exercise

[Vizuke]

nice animations? really love it!