What's ur breakfast?

[ravs2k6]

I've been doing a lot of long runs lately and have been trying different things for breakfast, my favorite is...
a toasted bagel with extra-crunchy peanut butter and an apple, with watered down gatoraid to drink (I'll have half before and save half for after my run)....
So, what do you eat before your long run/race?

[naidu]

I eat toast with a lot of high protien butter and drink soya milk.

[Peace_Hope]

I don't eat breakfast that often, when I do, I enjoy a nice cold bowl of cereal in milk, some orange juice and fruit :)

[CoachLevi]

I usually go with whole wheat toast or a bagel with natural peanut butter. I like oatmeal too, but it just doesn't work with me if I eat it at like 6 am.

[imbiz06]

I eat maggi normmally all days.

[suvi]

milk and sandwich
________
KAWASAKI KLX650C (http://www.cyclechaos.com/wiki/Kawasaki_KLX650C)

[suvi]

egg/sausage sandwich with yellow.
________
VAPIR AIR ONE (http://vaporizers.net/vapir-air-one)

[ashish1987]

i prefer havin cornflakes or toast with milk for breakfast...
heavy breakfast on weekend !!! :)

[stressmom]

Nonfat yogurt and a banana or oatmeal with some fruit.