A beginner's guide

[CoachLevi]

There is a great guide for beginner runners (http://runnersresource.com/beginnerguide/main.htm) at runnersresource.com (http://runnersresource.com/).

What do you guys think of it? Any ideas to improve it?

[anuban1976]

really a nice one coachlevi

as one user asked, pls include on what to carry whilst running in the clothing and accesories section eg water, gel etc

[suvi]

It is a Good one, CoachLevi (http://www.athleticrunner.com/member.php?u=14)
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Toyota Sportivo Coupe (http://www.toyota-wiki.com/wiki/Toyota_Sportivo_Coupe)

[ashish1987]

thanx for that coach !!!