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snake
10-09-2006, 10:52 AM
59 minutes--probably 7-ish miles
nice and steady
45 degrees--shorts and mittens!:)

daniel_6_mile_man
10-10-2006, 05:53 PM
2 800s, 2:30 and 2:27..then a slower 3/4 of a mile liek 5:30, then a 2:32 800, then another train. And thats it. 55 degrees and windy, btu we did the runnign in woods so it wasnt so bad

CoachLevi
10-13-2006, 12:40 PM
60 miles on my bike :)