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mommyX2
08-16-2006, 09:34 PM
What do you do if you get a side-stich while running? What causes them to happen? I know that I am out of shape but man I did not think that I was that out of shape. What can I do to prevent them from happening? Thanks!
Discus_Girl
08-18-2006, 02:12 PM
Check out this article: http://www.webmd.com/content/article/42/1676_50855.htm

It may help :)
joggingqueen
08-18-2006, 03:05 PM
I am really glad that I butted in and read that article. I have often wondered if I am doing something wrong and that is why I get them. I guess that there really is no ryhme or reason! Thanks for posting the article.
shiznit
06-06-2007, 09:04 PM
Stay hydrated.
deeprunxc1990
06-06-2007, 10:04 PM
Stay hydrated.

that helps, but you can also, bend to the opposite side that it is hurting and rub it.
suvi
06-07-2007, 01:56 AM
that helps, but you can also, bend to the opposite side that it is hurting and rub it.

Does that work? May be i need to try that.
________
Gustav otto (http://www.bmw-tech.org/wiki/Gustav_Otto)
ashish1987
06-07-2007, 03:42 AM
^^^ didnt work for me...
does neone know what causes this exactly ??
lack of stamina or exercising ??