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View Full Version : Your resting heart rate...


CoachLevi
07-12-2006, 10:05 AM
For everyone that trains with a heart rate monitor and always check their resting heart rate...

I had mine down to 40 when I was really training hard, lately I haven't been checking.

Is there ever talk about famous runners and low resting heart rates? It's big in cycling, there was always talk about Lance's resting HR of 32!

Word2Action
07-20-2006, 10:37 PM
A resting heart rate of 32! That's just not human. I considered my mid 80's to be good.