bob8111
06-01-2009, 06:07 PM
I'm new to running but loving it. I downloaded this free smoothie recipe book from:
http://www.FreeHealthUpdates.com
It has over 125 recipes, most of which look pretty good. I was wondering what things I might add to the recipes to help my endurance. Right now I get pretty tired after just 5 miles.
Thanks for your input!
Bob
http://www.FreeHealthUpdates.com
It has over 125 recipes, most of which look pretty good. I was wondering what things I might add to the recipes to help my endurance. Right now I get pretty tired after just 5 miles.
Thanks for your input!
Bob