prathima
02-11-2009, 11:52 AM
Hello everyone,
Currently I am using Uncle Bens Long Grained rice. Just wanted to find out whether this rice falls under the category of Brown rice.If this is not the correct brown rice, it would be great if any one suggest me any other Brown rice with less carbs along with the quantity I can take everyday and also the place I can get it.
I usually take cereal for my breakfast. Usually Nutrition facts are specified on every food we take.For the cereal I take, under nutrition facts, its specified that serving size will be 3/4cup(29g/1 oz). But the cup I have at home will have the measurement in ml. Could any one specify the place where I can get the cup to measure the solids too.
Thanks,
Prathima
Currently I am using Uncle Bens Long Grained rice. Just wanted to find out whether this rice falls under the category of Brown rice.If this is not the correct brown rice, it would be great if any one suggest me any other Brown rice with less carbs along with the quantity I can take everyday and also the place I can get it.
I usually take cereal for my breakfast. Usually Nutrition facts are specified on every food we take.For the cereal I take, under nutrition facts, its specified that serving size will be 3/4cup(29g/1 oz). But the cup I have at home will have the measurement in ml. Could any one specify the place where I can get the cup to measure the solids too.
Thanks,
Prathima