View Full Version : What is the best pre-race sports / energy drink?

05-04-2006, 07:30 PM
I would like to know what the best energy or sports drink is to have before a race.

I usually run anything from 400m - 1600m and need as much energy as possible.

Thanks for your help.

05-05-2006, 07:17 AM
My guess is the salt is your electrolyte in these drinks?

I will definetly try them.