How do you carry food and water when you run?

[CoachLevi]

I recently wrote about 6 ways to carry food and water while running (http://coachlevi.com/running/how-to-carry-food-water-when-running/). Normally I get by with a regular FuelBelt.

What's your favorite method to carry stuff?

[healthbuff]

I carry mine with a fuel belt. :)





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[JamesLV]

Just started getting into trail running. I wouldnt be without my Camelbak Flashflo.

[dreaded]

Fuel belt does its purpose.,its turdy enough yet lite.







gears (http://www.teamlogoandgear.com)

[Bennuendo]

If it's a long trek I'd just put on my camelbak... Otherwise I probably wouldn't carry anything with me.

[skysoldier]

I like the fuel belt, you have no hard time carrying some reserve water and including the best look too.

[Ike]

It depends on how far I'm running... but mainly i have a nice belt that holds everything.

Sometimes I'll just carry it, just dpeneds on how far I'm going.

[neilkevin]

Great options.I have already using the Bottle carries option. I saw the rest of your options and i try to use it as soon as possible.

[shane]

Well it so simple you can carry but you should have a strong shopping bag...........