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View Full Version : Mango and Black Bean Salad


ravs2k6
05-16-2006, 01:05 AM
Ingredients:
1 seedless cucumber, large, without skin, diced (about 3 cups)
1/2 of 1 medium mango, diced
1/2 cup drained and rinsed Eden black soybeans
2 tablespoons fresh lime juice
2 tablespoons Crystal Light Tropical Passions Pineapple Orange drink
1 tablespoon finely-chopped fresh cilantro
3/4 teaspoon salt
1 jalapeno pepper, seeded and finely chopped
Directions:
Mix ingredients, chill and serve.
Makes six 3/4-cup servings. Per serving: 6.47g carbs, 1.70g dietary fiber (http://sheknows.com/about/look/4660.htm#), 2.04g protein (http://sheknows.com/about/look/4660.htm#), 0.42g total fat, 0.00mg cholesterol, 292.51mg sodium, 36.42 calorieshttp://sheknows.com/graphics/ender.gif