PDA

View Full Version : cereal as meal


naidu
05-12-2006, 03:44 AM
got home from school and didnt feel like cooking anything so i had a medium size bowl of shredded wheat, a banana and a low fat slice of cheese. I feel like i overate, but is that just feeling full of good food. That isnt a bad supper meal is it?

CoachLevi
05-17-2006, 09:08 AM
I eat cereal all the time!

The meal sounds fine to me. Especially when you consider that a lot of kids grab McDonald's after school! You're getting whole grains, fruit, and some protein - a great combo to keep you energized for your running.

ashish1987
06-07-2007, 04:24 AM
sounds good to me too !!
its lot better than picking up the fone and calling up the pizza guy to deliver carbs to your doorstep !!!

ahop23
03-05-2008, 07:17 PM
I think cereal as a meal is fine on occasion. I have discovered Fiber One Honey Clusters and in addition to being really yummy, they are loaded with fiber. I think this is fine from time to time- a healthy and quick meal alternative.