cereal as meal

[naidu]

got home from school and didnt feel like cooking anything so i had a medium size bowl of shredded wheat, a banana and a low fat slice of cheese. I feel like i overate, but is that just feeling full of good food. That isnt a bad supper meal is it?

[CoachLevi]

I eat cereal all the time!

The meal sounds fine to me. Especially when you consider that a lot of kids grab McDonald's after school! You're getting whole grains, fruit, and some protein - a great combo to keep you energized for your running.

[ashish1987]

sounds good to me too !!
its lot better than picking up the fone and calling up the pizza guy to deliver carbs to your doorstep !!!

[mrbill]

Excellent choice. You see the protein and fiber take longer to digest, so you will feel full longer.

:D

[glamgurl36]

do you eat the shredded wheat with sugar? ifeel i would only like the ones with sugar

[ahop23]

I think cereal as a meal is fine on occasion. I have discovered Fiber One Honey Clusters and in addition to being really yummy, they are loaded with fiber. I think this is fine from time to time- a healthy and quick meal alternative.