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naidu
05-12-2006, 03:34 AM
:) As soon as I brush my teeth in the morning I drink 2 glasses of warm water mixed with limon juce & honey. The i drink a glass of milk with my break fast, during the day I drink 2 liters of water, 1 glass of fresh fruit juice in brunch and a glass of veggie juice in the evening.

Peace_Hope
05-12-2006, 07:18 AM
sounds nice and healthy :) I usually drink water all day, and that is it.

spider
05-26-2006, 08:06 AM
you both fine ... i Drink .. Sweet Water .. Cold i like ... Thats why my Health is not so Good ..

Peace_Hope
05-27-2006, 01:38 PM
You drink sparingly though? Because then it is not that bad. (still not good though)

CoachLevi
05-30-2006, 01:00 PM
white tea

naidu
05-31-2006, 04:51 AM
White tea is very good for health, I drink it once in a while with honey.

spider
05-31-2006, 07:10 AM
Good For Health

yuppie
06-20-2006, 04:41 AM
I love Coca-cola, I know it is now very healthy, but I just can't quit.

Danielle
06-20-2006, 07:50 AM
yuppie, hear ya on that. My 'drug' of choice is Diet Cherry Pepsi. I just can't give it up.
On the positive side, I've been recording my water intake for the past 2 weeks and have been getting anywhere from 64 to 100+ oz of water a day. I told myself if I'm going to drink pop, then I better get my water in.

Gmason
06-20-2006, 06:49 PM
i drink orange juice or any juice.. avoid soda..

mis_chiff
06-20-2006, 08:02 PM
I drink orange juice and coffee, very rarely water, I just
don't like it. In the hot hot of summer, a really cold bottle
of water could take me all day to drink..OJ, jugs in minutes...lol

eneagirl
07-08-2006, 02:20 AM
They say that for every cup of coffee you drink a day - add another required 8 oz glass of water to your list of drinks for the day.

Have you tried the Gateraide Replenish drinks? They are flavored and full of vitamins and minerals... might help you to get in some more water each day? I like the lemon flavor the best so far. They are pretty sweet and taste great poured over ice.

Bowlerguy92
08-13-2006, 09:09 AM
I have heard about that lemon juice and the honey with water in another forum. It really works? I heard it reduces your weight if you drink it once everyday. It prolly wouldnt taste to bad either hu?

Discus_Girl
08-13-2006, 06:29 PM
I have heard about that lemon juice and the honey with water in another forum. It really works? I heard it reduces your weight if you drink it once everyday. It prolly wouldnt taste to bad either hu?

Tastes great.

mommyX2
08-15-2006, 10:12 AM
I drink mostly water but will ocassionaly have a glass of iced tea. I do not drink any soda and try not to drink juice very often unless it is light with reduced sugars.

ashish1987
06-07-2007, 06:45 AM
i drink a lot of water and make sure that i drink a glass of milk everyday :)

TenBalance
09-13-2007, 04:13 AM
In my mind it is of paramount importance to drink as much alkaline water as possible. The reason is our daily diet high in acid foods (e.g. dairy, meat, bread, high sugar fruits, bread) that causes acid wastes to build up in the body.

When these acid wastes enter the blood stream, the blood system tries to dispose of these wastes. That means if there are too many wastes to handle they are deposited in vital organ systems like the heart, pancreas, liver, colon and other locations.

When alkalizing the body system, the most important thing is to hydrate it with alkaline water. Besides achieving an ideal blood pH level, it is equally important to create the proper balance of alkaline and acid forming foods.

Regards, Ten

betty22
11-13-2007, 08:12 PM
I usually drink water and sometimes green tea. I gave up soda a couple of years ago.

glamgurl36
11-27-2007, 11:42 AM
i just drink water..on occasion when i need something fizzy a diet coke...and a small glass of orange juice in the morning, i know it's not the best for you, but it's my treat in the morning